The women ate a calorie breakfast that included eggs and a beef sausage patty. I have been searching for a mid-afternoon snack that would not add tons of calories. Check out Nutrisystem's Turbo13 and more deals so you can lose pounds and inches while gaining a great deal with great food. How to Stop Nutrisystem. I would like to say for the first couple of days I found this a bit difficult but only because it was such a lifestyle change for me. A study found that bipolar disorder progresses differently in patients who also binge eat. Some even kick up your metabolism.
So, my Top Secret Garcinia experience was neither super impressive, nor super disappointing. I did like that there were no jitters and no feelings of nausea (some of the other brands, like Simply Garcinia left me feeling a bit woozy on an empty stomach).
The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it's a pretty decent trade off. I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost. The most was with a brand called LipoVida -- but I literally wanted to vomit ever day that I took them.