I have limited freezer space and feel that the frozen foods would be the way for me to start and continue a controlled size appropriate diet. It was also of vital importance that food of differing properties not be mixed. I did just purchase an elliptical and also a stationary bike, but only on day 2 with those. Subjecting food to a number of chemical processes such as smoking , salting , brining , conserving or fermenting also made it keep longer. Having to buy extra food is not feasible me. But from whichever it is made, whether from oats, barley or wheat, it harms the head and the stomach, it causes bad breath and ruins the teeth , it fills the stomach with bad fumes, and as a result anyone who drinks it along with wine becomes drunk quickly; but it does have the property of facilitating urination and makes one's flesh white and smooth.
Dieting is Out. Dieting sucks. It tends to lead to cravings… and hunger. This generally causes people to give up on their diet and gain the weight back.
For this reason, most conventional weight loss methods have a terrible success rate.