Personally Id have a rethink of what you learnt back when you did your PT course, and all other course that show dieting is not good for you, and meal replacement is the worst kind of dieting. Nutrition Labels Week 6: Regarding the Herbalife Nutrition plan, there is some research to show that a high-protein diet is more effective in aiding weight-loss than a conventional diet. I accept there is a place for supplementation when training, especially to ensure the necessary intake of protein and carbs is achieved. How do I know I won't feel the same way with the program?
198 Herbalife Consumer Reviews and Complaints
It may cause a mild effect in some people, but overall the effects are small and unlikely to make a major difference Bottom Line: There have been many studies conducted on Garcinia Cambogia in overweight individuals.
Some of them show a small amount of weight loss, while other studies show no effect. Garcinia Cambogia Appears to be Very Safe Bottle With Blue Pills It is important to keep in mind that these studies usually only report averages.
It is possible that some individuals can in fact lose weight with this supplement, although it doesnt seem to work very well on average.