3123 Nutrisystem Consumer Reviews and Complaints
At first it was quite a struggle to keep a good pace for an hour. Nutrisystem is very simple. I thought the response took longer than it should have. I have been overcharged. Thanks so much for sharing your review with us today. By contributing your product facts helps to better serve our readers and the accuracy of the content. We will be investigating this and reaching out soon.
Nutrisystem Reviews, Tips, Promotions
Quick and easy, just the way I like it. Of everything, those have to be my favorite food. For dinner, I had my choice of so many things. I could have my Nutrisystem meal match what I made everybody else in my house to eat.
Some nights that made a world of difference. I often times had pizza, ravioli, hamburgers, etc. My favorite so-called junk foods that I could eat for dinner whenever I wanted was heaven.
Now, I had my pick of so many chocolate things: Being able to eat so many chocolate things allowed this to not feel like a diet. Weight loss is a marathon not a sprint. That statement is the hardest lesson I had to learn in this journey.
I lost 76 lbs. I am currently the weight I was in college. I am pre-kids and pre-wedding. The hardest thing to wrap your head around is that 1 — 2 lbs.
In a world where ads are constantly bombarding you that you can lose 30 lbs in a week, it is often times hard to remember that 1 — 2 lbs is really what you are shooting for. Until the end of my weight loss journey, I consistently lost something every week. Since weight loss is marathon, if you have a bad day or even week, you just get back on that horse. You are in this for the long haul. What has this weight loss netted me?
In jeans, I went from a 24W to a In shirts, I went from a 2x-3x, to a M. I literally had to empty my closet and buy all new clothes. I do have a hard time buying smaller clothes, because I think everything should be baggy.
However, with the help of friends and family, I am learning how to dress this much thinner body, so that is shows off all of my hard work. When I look in the mirror, I often times still see the heavier me.
I luck out that I see the thinner me when I see pictures of myself though I still see some of the fat I need to still lose. I am in the process of retraining my brain, so I see what the world does.
I look at a picture of myself that I think I look thin in and remind myself every single day that is me. Remember that portion control thing I mentioned earlier?
I bought smaller plates. Smaller portions look bigger in small plates. Do I know I am tricking myself? However, go with what works! Learning to eat in moderation is key. Nutrisystem taught me moderation. We eat out a lot. However, when I started looking at what I was eating, I saw the calorie count of those babies.
Sometimes you do have to ask for it. If you asked me what my Nutrisystem journey has all been about, I would say: Before Nutrisystem, exercise was a 4 letter word in my vocabulary. When you are fat, exercise is hard. However, Nutrisystem makes it easy. It is that kind of flexibility that makes the Nutrisystem workable.
When I started, I thought I was going to die with a 10 minute workout. Now, I can Zumba for an hour and I still feel like dying but for a different reason. We have an instructor that pushes us and kicks our butts! I have also found ways to exercise that I like. I have an app on phone called Run Zombies Run that makes running a whole lot more fun. Your running speed is determined by whether or not you have a Zombie breathing down your neck.
Yes, it is a whole lot of fun if you like Zombies. You have to find something you like to do otherwise you will never stick to it. Get Up And Move. I take an active role in getting off my butt now. I volunteer to mow the lawn and to shovel. I no longer look for the closest parking spot unless it is cold and snowing. Then I still do.
I would have just donated money. This year, I will walk it with my husband and my kids. Snack Size Is Your Friend. That being said, I am smarter about them. I buy the little snack ones for my kids lunches. If I feel the need to eat some Doritos, I just have a snack size bag.
However, Nutrisystem worked for me. It taught me how to eat better without the stress of counting calories. It taught me portion control. It taught me to like myself again. It taught me that I like to walk into a store and buy things of the rack.
However, somebody told me on Facebook that I have set such a great example for my kids. I had a goal to lose weight. I tried my best, and I achieved it. Well, I may not have achieved the lbs.
I originally was trying for, but my almost 80 lbs weight loss still is pretty good. I showed my kids what happens when you put your mind to it. That I can be proud of and stand behind. I have 5 weddings this year to attend, because I will be able to walk into any store I want and find a dress that actually fits! I can run now. Running at over lbs. However, I can play soccer with my kids now I even helped fill in as a coach last season.
Best of all, not only was I able to keep up 2nd and 3rd graders, I was able to get out of bed the next morning! I also did the Pretty Muddy run last year. The Pretty Muddy Run is an all women race where there is running and obstacles. You can go as fast or as slow as you want. Well, you also get muddy. I can keep up now. All Nutrisystem meals are created to count your calories, carbs, and fats in a well-balanced, nutritious meal—albeit some say not always the tastiest.
Nutrisystem also limits sodium salt to about 2, milligrams a day. A Nutrisystem-sponsored study, conducted by an independent contract research organization, claims the average loss is First though, about sustainability. The New England Journal of Medicine concluded in that a portion-controlled and calorie-restricted diet is pretty tried and true. And while it does not comment specifically on Nutrisystem, the point is made.
The American Journal of Hypertension in a study reported that participants, postmenopausal women, lost more than 10 pounds in three months. It is not until you reach the very end of the voluminous study that you learn that one of the researchers actually works for Nutrisystem and the company helped fund the study.
So about those Nutrisystem reviews? The WalMart Nutrisystem product line is huge. Of more than reviews, this particular Nutrisystem meal kit earned 4. More than 70 reviewers gave it five stars. Good luck if you decide to try this. So far it has worked for me! Most of the meals are grain based. Many are wraps that are thick, tough, and tasteless. I opened them and scraped out a spoonful of filling. There is not nearly enough protein or healthy fat and way to [sic] much carbohydrates.
However to make this plan work you still have to provide most of the food yourself. Can you afford it to try it? Does the idea of having the work done for you sound appealing? Information on this website is not to replace the advise of the doctor, but rather for general education purposes. It is not intended to diagnose, treat, cure, or prevent any disease and should not be considered as medical advice.
Aways consult your doctor before starting any diet or taking any dietary supplements.