You will also have side dishes. Nutrisystem also provides a website that includes articles, weight loss stories, blogs, chat rooms and a live counselor who is available 24 hours a day for support. I never felt deprived of any of my favorite foods. I hope that my story might help someone else suffering from weight issues. Other diets were boring and felt like a waste of time since I never felt any changes. However, Nutrisystem has been proven to offer more effective and quicker weight loss results. It looked so good, so I decided to have the NS chocolate chip cookie for my dessert and it was very satisfying.
The fruit of the plant looks like a small, green pumpkin and is used in many traditional Asian dishes for its sour flavor. In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects. Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes.
The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient.